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Water detoxicates, purifies, flushes and help in burning down of excess fat in the system. Drinking lots of water is one of the most important weight loss prescription? Yet it is readily available. Drink it to help in fat burning.
I will show you two types of exercises, aerobic and anaerobic exercise, that you can follow to get rid of your spare tyre, and I will explain why one type of exercise workout will help you lose your love handles quicker than the other type of exercise.
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