Lemon Juice Diet Weight LossFood That Make You Lose Weight Certain herbal ingredients are mixed in certain quantities to make herbal slimming teas. The ingredients used include Equisetum Debile Roxb, Pericarpium Citri Reticulata, Fructus Hordei Gerimiatus, Poria, Rhizoma Alismatis, Herba Agastachis, Fructus Crataegi, Semen Raphaini and Oolong (sometimes called Wu Long).
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Be sure to chew correctly and slowly. This can decelerate the digestion, meaning that the stomach will need longer to send the brain the message with the digestion, diminishing your motivation and will to eat much more.
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