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Bioelectric Impedance Analysis (BIA) is a modern scientific instrument that measures body fat percentage by testing the electrical resistance of your body s cells to a flow a small harmless electrical signal. Fat has a low water content in comparison with muscle, so has an insulating effect, and is therefore less conductive. Research shows that BIA is a fairly accurate and valid measure of body fat percentage. The impedance measure is affected by body hydration status, body temperature, time of day, and therefore requires well controlled conditions to get accurate and reliable measurements. If a person is dehydrated, the amount of fat will likely be overestimated.
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In some women, unexplained weight gain may be brought on by one s menstrual cycle or pregnancy. The hormonal modifications that happen during a woman s menstruation might cause her to gain some weight. In a comparable way, a pregnant woman may also experience adding up some weight which is natural with the development of the fetus inside the womb.
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